Non Scale Victory- This is kinda a small one & to be honest, I had to think long and hard about what my NSV was, but, I wore a dress out this weekend that I hadn't worn since probably October. It fit better, I felt more comfortable and I looked BETTER than I did a few months ago.
I'm not surprised by the NO change on the scale this week.
(If you saw my post on Monday, you probably weren't either!)
Y'all, I'll be honest. I didn't even TRY to eat healthy this weekend. In fact, I think I tried to eat unhealthy. I didn't cut out gluten this weekend & even had a soda (or two). It's okay, it happens BUT I will remember the way my body was feeling on Monday after eating horribly all weekend.
By Monday morning....my stomach was bloated, I just didn't feel great AND I feel like my body was CRAVING good, healthy and whole foods.
I just let loose this weekend and it didn't benefit my body.
All that said, I needed some extra (pin)spiration this week to get me moving (ha, no pun intended!) back in the right direction. I was talking to my grandmother on the phone this weekend- it was her birthday!- and we were talking about how much easier it is to eat healthy (mainly we were discussing gluten free) because of the internet resources we have. She's so right! I don't know how I'd do ANY of this on my own without blogs, pinterest, facebook, blog encouragement, etc!
How did we do this before the internet?! Well, I didn't, but, you know what I mean.
So here's where I'm getting MY inspiration for this week!